Starter set
48-Card Starter Deck
Full-body moves for home days and busy weeks.
CARD-BASED TRAINING
Train With Card Decks
Build fast sessions for home, gym, or PT use. Use HIIT, strength, mobility, warm-up, and cool-down cards to keep each workout clear and easy to follow.
FEATURED DECKS
Fit Deck Picks For Faster Sessions
Full-body moves for home days and busy weeks.
Coach pick
HIIT Circuits Deck
Strength
Strength Cards Set
01Mobility
Mobility Flow 24
Loosen hips, shoulders, and backs before training.
02Warm-up
Warm-Up Builder
Pick five cards and set the tone in under five minutes.
03Recovery
Cool-Down Cards
Lower the pace and finish with calm, simple moves.
For coaches
PT Warm-Up Cards
For coaches
Staff pick
Gym Mobility Pack
Staff pick
TOPICS THIS WEEK
Read The Training Notes
Simple decks for small spaces and quick sweat sessions.
GUIDE
Home Workouts
Simple decks for small spaces and quick sweat sessions.
TIPS
PT Session Plans
Use cards to build classes, warm-ups, and finisher blocks.
GUIDE
Gym Floor Ideas
Set up clear stations for circuits, classes, and staff use.
TRENDS
UK Printables
Printable sheets for coaches and home users across Britain.
Average customer rating
4.8/5
Average customer rating
Real buyer feedback
214 reviews
Real buyer feedback
Pick cards fast
30-second setup
Pick cards fast
Community
Customer notes
Verified
“These cards made my home sessions feel clear, quick, and easy to stick with.”
M
Mia Carter
Home trainer
Verified
“I use the warm-up deck before every class. It saves me time and keeps the room moving.”
D
Dan Price
PT at Pulse Gym
Verified
“My clients like the simple layout. They know what to do in seconds.”
L
Leah Morgan
Studio coach
FROM THE JOURNAL
More Ways To Train
Short rounds for small spaces and fast sweat days.
Featured
The Home HIIT Deck
Short rounds for small spaces and fast sweat days.
0202
24 Mobility Moves
Hip, back, and shoulder work for warm-ups and rest days.
0303
Coach Session Cards
Quick set builders for PTs, studios, and gym floors.
Download
Printable 4-Week Plan
A simple sheet for repeat use across the week.
05Lower body
Leg Day Cards
Squat, lunge, and hinge drills in one stack.
06Upper body
Upper Body Set
Press, pull, and plank cards for busy days.
07Recovery
Recovery Flow
Light moves for cool-down days and tight muscles.
08UK coaches
London PT Kit
Decks and printables for coaches who train clients.
Journal
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Questions
Fit Deck FAQs
Quick answers before visitors choose a product, service, or next step.
01What is a Fit Deck card deck?+
It is a stack of exercise cards that shows the move, reps, and rest time so you can start fast without long setup.
02Are these good for beginners?+
Yes. Many decks use simple moves, clear names, and easy pace plans, so new users can follow along fast.
03Can personal trainers use them?+
Yes. Trainers use them for warm-ups, circuits, client folders, and quick class plans at the gym.
04Do you sell printable guides?+
Yes. Fit Deck offers printable workout guides for home use, coach handouts, and repeat weekly plans.
05What training styles are covered?+
HIIT, strength, mobility, warm-up, and cool-down plans are all covered, so you can mix them any way you like.
06Do you ship across the UK?+
Yes. We ship across the UK, including England, Scotland, Wales, and Northern Ireland, for home, PT, and gym orders.
Get New Deck Drops
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